Heat clearing and detoxification fried meat with balsam pear
Balsam pear has the effects of clearing heat and detoxification, rejuvenating skin, nourishing blood, nourishing liver and reducing blood sugar. My family likes to do it since childhood, but I don’t like it because it’s bitter. With the growth of age, I gradually like balsam pear with bitter taste. As long as there is appropriate practice, even if it is bitter, it is also an artifact for eating.
Ingredients
50g pork1 balsam pear
3 cloves garlic
3 g salt
5 ml soy sauce
1g chicken powder
Directions
Step 1
Wash balsam pear and cut into slices
Step 2
Shredded meat
Step 3
Sliced garlic
Step 4
Stir fry garlic slices with hot oil until fragrant
Step 5
Add shredded pork and stir fry until discolored
Step 6
Add soy sauce and stir fry evenly
Step 7
Add balsam pear and stir fry until heated evenly. Stir fry for about five minutes
Step 8
Add seasoning and stir fry evenly.