Experts say that eating seafood once a week will halve the risk of heart disease. Believe it or not, I’ll believe it. Ha ha! Seafood tastes delicious and has high nutritional value. It is rich in vitamins A, B, iodine and zinc. There are a variety of ways to eat seafood. Steamed, fried and fried are very good Fried rice cake with seafood is also a good match. It is delicious only with three varieties: scallop, shrimp and clam. The fried oil is 25 degree organic tea oil which is beneficial to health, rich in unsaturated fatty acids and has a protective effect on human heart. It is especially fresh, smooth and non greasy. The slightly spicy seafood and rice cake are really fresh and speechless

Ingredients

500g clams
2 tapes
250g sea shrimp
300g rice cake
5g garlic
5g ginger
30g pepper
15g organic tea seed oil
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 tablespoon soy sauce

Directions

Step 1
Various materials
Step 2
Blanch the clams with a little boiling water and ginger slices until just cooked
Step 3
Take the meat from the clam and leave the juice in the shell when starting the meat; Shelling of shrimps; Take meat from scallops
Step 4
In a hot pot, add tea seed oil and saute ginger and garlic slices
Step 5
Saute scallops and shrimps until fragrant
Step 6
Stir fry with soy sauce and oyster sauce
Step 7
Next year cake
Step 8
Lower flower clam meat
Step 9
Pour in the juice of clams
Step 10
Stir fry the rice cake until soft. Add chili and soy sauce
Step 11
Fry all the ingredients thoroughly, drain the juice and turn off the fire
Step 12
Serve immediately