Pork chops are smooth and tender, delicious and nutritious. They are good ingredients for making soup. Together with yams, they can strengthen the weak, expel cold and evil, and replenish qi. They are actually a good recipe for food and tonifying. Today I want to share – spareribs yam soup.


1000g pork chop
500g yam
30g scallion
10g ginger
1 teaspoon salt
A little pepper
20 wolfberry seeds
30g cooking wine


Step 1
Wash the pork chops (ribs) and cut them into small pieces; peel and wash the yams and cut them into hob pieces

Step 2
Soak the pork chops in clean water for 30 minutes to remove blood and odor

Step 3
Cut the scallion and ginger slices

Step 4
Soak Lycium barbarum in clear water for use

Step 5
Take the soaked ribs into a deep frying pan and add twice the amount of cold water; If you use a casserole to make soup, the effect will be better

Step 6
Boil the fire and skim the foam; Be sure to skim it, otherwise the color of the soup will be turbid and the taste will be affected

Step 7
Add onion, ginger and cooking wine, turn to low heat and simmer for 30 minutes

Step 8
Add yam and simmer for another 30 minutes until the yam is soft and rotten

Step 9
Add an appropriate amount of salt and pepper to taste before coming out of the pot; You can also add chopped green onion or coriander according to your preference. The taste is also great

Step 10
Put it in a bowl and sprinkle with soaked medlar