Quinoa is known as the mother of food. International nutritionists call it ancient nutritional gold and super grain. It has a sense of satiety and is deeply loved by fitness people. It is also one of the most common ingredients in the recipes of Weimi angels. Cook the quinoa, put it into the salad bowl together with the fried chicken breast, and then mix it with the seasonal vegetables mixed with Chubi salad juice. A fat reducing and muscle increasing meal to win the circle of friends is ready.

Ingredients

Appropriate amount of Chubi salad juice, mixed vegetable taste
100g quinoa
200 g water
200g chicken breast
150g round lettuce
50g lettuce
120g virgin fruit
2G black pepper
3 g salt
15g soy sauce

Directions

Step 1
Prepare the required ingredients.
Step 2
Wash the chicken breast, add salt, soy sauce and black pepper, and marinate for more than 3 hours.
Step 3
Clean quinoa and add cold water.
Step 4
Cook for about 15 minutes and cook the quinoa.
Step 5
Fry the marinated chicken breast with a little oil on both sides.
Step 6
Cut the fried chicken breast into pieces and set aside.
Step 7
Wash the seasonal vegetables, tear the lettuce into small flowers, and cut the virgin fruit in half.
Step 8
Place step 7 in a salad bowl.
Step 9
Shake the chubby salad juice with the flavor.
Step 10
Pour the chubby salad juice into the salad bowl.
Step 11
Mix the seasonal vegetables well.
Step 12
Add the cut chicken breast and cooked quinoa.
Step 13
Stir slightly.