Bread is too light to eat empty, salad dressing is too high in calories, and jam is too sweet. It’s not suitable for baby to eat, so it’s better to try this kind of healthy and nutritious dressing.


200g lactone tofu
20 g yam
20G purple potato
10g amaranth
4 teaspoons honey
20G pumpkin


Step 1

Step 2
Purple potato, yam, pumpkin, peel and slice, steam for 15 minutes.

Step 3
Boil water in a pan, add tofu and cook for 3 minutes. Remove tofu and drain.

Step 4
Put amaranth leaves in a pot and cook for 1 minute.

Step 5
Mix 10 grams of amaranth leaves and 50 grams of bean curd into amaranth bean curd sauce.

Step 6
Mix 20g purple potato and 50g bean curd to make purple potato bean curd sauce.

Step 7
Mix 20 grams of yam and 50 grams of tofu to make yam tofu sauce.

Step 8
Mix 20g pumpkin and 50g bean curd to make pumpkin bean curd sauce. Pumpkin water is relatively large, and the sauce is slightly thinner. It would be better to replace lactone tofu with tender tofu. Add honey one by one and stir well. If you don't want your baby to eat honey, add a little sugar.

Step 9
It's delicious and nutritious to put on bread and make paste.

Step 10
For the first time, you can try to make purple potato, then yam, pumpkin and green leafy vegetables.

Step 11
The shelf life of tofu is very short. This kind of tofu is ready to eat and make. It can be eaten in 2 days. Don't keep it.