Rich and balanced nutrition.

Ingredients

Appropriate amount of Tomato
Proper amount of squid
Right amount of eggs
Moderate meat
Right amount of onion
Proper amount of ginger
Appropriate amount of garlic
Appropriate amount of coriander

Directions

Step 1
Cut onion, ginger and garlic and set aside
Step 2
These are the four main materials. Meat slices; Cuttings of squid; Squid can be replaced by squid, octopus and fresh shrimp; Break the eggs: cut the tomatoes.
Step 3
After the scallions and garlic are fried, put the meat and seafood into the pot together. After four or five times of frying, put the tomatoes in the pot. (in winter, the tomatoes are too hard, so if the meat is fried a few times, the tomatoes will be put into the pot, otherwise the meat will be old and the tomatoes will not be fried well.)
Step 4
Tomatoes must be fried in high fire to remove acid. After the tomatoes are almost fried, add salt cooking wine and a little sugar. (because the seafood is fresh, the raw soy sauce is not put in) then add the Soup. After the Soup opens, put the beaten eggs in.
Step 5
Put coriander on when you go abroad (the kitchen is too foggy to take a clear picture)