Let’s share one today [tomato egg rice]. In other words, tomatoes and eggs are a perfect match. They are a natural couple in terms of color, taste and nutrition. Tomatoes contain malic acid and citric acid, which can promote gastric juice secretion, strengthen the stomach and eliminate food; vitamin C and vitamin A in tomatoes can beautify skin care and make the skin more and more hydrated; eggs are rich in protein, vitamins Iron, calcium, potassium and other minerals needed by the human body. Match eggs and tomatoes, good-looking and delicious, complementary nutrition, stomach and digestion, brain and calcium, children’s favorite.


1 bowl of leftover rice
1 tomato
1 egg
1 tablespoon vegetable oil
1 shallot
1 tablespoon salt
0.5 tablespoon white pepper
0.5 TSP fine granulated sugar


Step 1
Prepare ingredients: leftover rice, tomatoes and eggs;

Step 2
Wash and dice tomatoes;

Step 3
When the egg breaks, add an appropriate amount of salt and cool it. Beat it evenly with an egg beater;

Step 4
Pour the rice into the egg liquid and stir evenly;

Step 5
Wash the shallots and chop them up; Scallion white and scallion green;

Step 6
Put an appropriate amount of vegetable oil into Taji pot; Add scallion and stir fry until fragrant, then add tomato and stir fry;

Step 7
Stir in an appropriate amount of sugar and stir fry the tomato into sauce;

Step 8
Pour egg liquid into rice;

Step 9
Stir fry evenly and simmer for 2 minutes; When cooked, add white pepper and stir fry evenly. Sprinkle with scallion, stir fry evenly, turn off the fire;

Step 10
Put the rice into the mold and buckle it on the plate.