In the hot summer, I really have no appetite. My mother and I eat vegetables every day. This cold three silk salad tastes OK and is super appetizing


1 carrot
100g kelp after soaking
A handful of fans
Proper oil
A little chicken essence
Proper amount of salt
A handful of pepper
Five garlic
Half a red pepper
Two slices of ginger
Proper raw extract
A little vinegar
No chili oil


Step 1
First soak the fans in warm water

Step 2
Rub carrots into silk, sprinkle some salt and marinate them

Step 3
Wash and shred kelp

Step 4
Boil water in the pot, scald the kelp vermicelli, put it in the cold water prepared in advance, and put it on the plate for standby

Step 5
Chop garlic, ginger, scallion and pepper into a bowl, put oil in the pot, sprinkle a handful of pepper, fry until fragrant, and pour into the bowl

Step 6
Add chicken essence, soy sauce, vinegar and chili oil in turn, and stir well

Step 7
Pour it into three filaments, turn and mix evenly, and then put it on the plate

Step 8
Finally sprinkle the scallions on it