Recently, there has been a heated debate about the demarcation line of heating between the north and the south. No matter whether it is in the north or the south, it is cold in winter, so we should pay attention to keeping warm. People who are afraid of the cold should drink more cold expelling soup – TAIZISHEN Lily lean meat soup.


400g lean pork
40g Lily
40g Radix Pseudostellariae
2 Siraitia grosvenorii
Moderate salt


Step 1
Wash the lean pork, wash the radix Pseudostellariae, Lily and Siraitia grosvenorii.

Step 2
Boil a pot of water, blanch the lean pork, remove the bloodstain and cut it into large pieces.

Step 3
Put all the ingredients into the pot together, add some water, bring to a boil over high fire, add lean meat and simmer for 1 ~ 2 hours.

Step 4
Put some salt into the pot before cooking.