During the Chinese new year, it is necessary to make some big fish and meat on the table, but when you eat too much, everyone will feel too greasy and high in calories. At this time, a plate of fried red vegetable moss is definitely a dish on the CD on the new year’s Eve dinner table! The nutritional value of red vegetable moss can not be underestimated. It is said that “a hundred dishes are not as good as Chinese cabbage”. This February vegetable moss is rich in calcium, phosphorus, iron, carotene, vitamin C and other nutrients. A variety of vitamins are higher than Chinese cabbage and Chinese cabbage. Don’t fry it quickly!
Ingredients200g red vegetable moss
2 cloves garlic
A small amount of vegetable oil
Proper amount of salt
A spoonful of fuel consumption