Lotus pond stir fry is a kind of health preserving dish based on lotus root.


1 lotus root
1 / 3 carrot
10 Dutch beans
12 Auricularia auricula (dry)
Proper oil
1 tsp salt


Step 1
Soak lotus root slices in water.

Step 2
Fungus soak in cold water.

Step 3
Remove tendons from Dutch beans and slice carrots.

Step 4
Boil the water in the pot, blanch the lotus root and pick it up.

Step 5
Boil carrots, Dutch beans and fungus for one minute and pick them up.

Step 6
Heat the oil in the pot.

Step 7
Add lotus root, lotus beans, fungus and carrot and stir fry for 2 minutes.

Step 8
Finally, add salt and stir well.