Tofu has the effects of high protein, low fat, lowering blood pressure, blood lipid and cholesterol. It is a delicious food that can be cooked or raw, suitable for all ages, good for health and longevity.


200g cabbage
100g mushroom
200g tofu
30g oil
1 teaspoon soy sauce
3 G scallion
5g salt


Step 1
Cut tofu

Step 2
Wash mushrooms and cabbage

Step 3
Cut into pieces

Step 4
After the pot is hot, pour the oil, stir fry the scallion in the pan, put the cabbage and mushrooms

Step 5
Add soy sauce and stir fry until soft

Step 6
Add boiling water and put tofu on it. Stir it after more than 2 minutes

Step 7
Add salt and stir well after cooking