I prefer bitter gourd. I didn’t like it when I was a child. Feel bitter. I like balsam pear when I grow up. Balsam pear tastes bitter, non-toxic and cold. It enters the heart, liver, spleen and lung meridians.


1 balsam pear
A little salt
1 clove garlic


Step 1
Prepare a balsam pear

Step 2
Rub it with salt after cutting. It won't be so hard.

Step 3
Rinse off the salt with clean water

Step 4
Add oil and garlic. Stir fry

Step 5
Stir fry balsam pear

Step 6
Stir fry almost to put salt. Put it according to its own saltiness

Step 7
Just fry it with salt

Step 8
Stir fry and serve