In addition to the effect of weight loss, balsam pear also has the effects of clearing away heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and brightening eyes; At the same time, balsam pear has certain anticancer effect; Balsam pear has the effects of reducing blood sugar, blood lipid, anti-tumor, preventing osteoporosis, regulating endocrine, antioxidant, antibacterial and enhancing human immunity; Balsam pear can moisturize white skin, calm and moisturize skin and beautify skin. Although eating balsam pear has many benefits, it is famous for its and difficult to taste, and many people are reluctant to eat it.


50g streaky pork
1 balsam pear
3 cloves garlic
2 red peppers
1 tablespoon black bean sauce
1 tablespoon cooking wine
Proper amount of oil and salt


Step 1
Prepare raw materials;

Step 2
Put balsam pear slices into a bowl, add an appropriate amount of salt, mix and marinate;

Step 3
There is no need to put oil in the pot. First, dry stir balsam pear slices, slightly stir dry water, and then take them out;

Step 4
Cool the oil in a hot pot and stir fry the streaky pork;

Step 5
Stir the streaky pork slightly, stir fry the oil, and then add the Douchi sauce, garlic and red pepper to stir fry;

Step 6
Then add an appropriate amount of cooking wine and stir fry;

Step 7
Stir fry the prepared balsam pear slices;

Step 8
Stir fry a few times, add an appropriate amount of salt to taste, and then put it on the plate. Then add an appropriate amount of cooking wine and stir fry;

Step 9
It's on the table.