There are a lot of vitamins. It’s a powder soup. Children love it!


A handful of amaranth
Three or four cloves garlic


Step 1
Prepare amaranth, seasonal ingredients

Step 2
Sliced garlic

Step 3
Cut amaranth

Step 4
Stir fry the garlic until fragrant

Step 5
Stir fry amaranth root first

Step 6
Then add the leaves and stir fry

Step 7
After softening, you can add a little less water and a little salt out of the pot.