There are a lot of vitamins. It’s a powder Soup. Children love it!

Ingredients

A handful of amaranth
Three or four cloves garlic

Directions

Step 1
Prepare amaranth, seasonal ingredients
Step 2
Sliced garlic
Step 3
Cut amaranth
Step 4
Stir fry the garlic until fragrant
Step 5
Stir fry amaranth root first
Step 6
Then add the leaves and stir fry
Step 7
After softening, you can add a little less water and a little salt out of the pot.