Poria cocos pot turtle is a traditional medicinal food, which belongs to Guangdong cuisine. Poria cocos pot turtle, a clear and a tonic, for qingbu detoxification soup《 Compendium of Materia Medica is known as “invigorating spleen and stomach, strengthening muscles and bones, removing rheumatism, benefiting joints and stopping diarrhea”. It is used to treat the contracture, bone pain, sores and carbuncle. Tortoise has the function of nourishing yin and strengthening yang, strengthening kidney and bone.


700g (one) grass turtle
250g pig fan bone
300g fresh Smilax glabra
50g Smilax glabra
4 figs
A slice of tangerine peel
3-4 slices of ginger


Step 1
Please clean up and chop the grass turtle. Remove the fat from the side of the shell. Fat is very fishy.

Step 2
Peel and cut Poria cocos into pieces, cut pig bone into pieces and wash.

Step 3
Bring the water to a boil, add the tortoise and pig bone and cook for 5 minutes to remove the blood. Take out pig bones and grass turtles. Pour out the water.

Step 4
In addition, put water to boil, add Smilax glabra, pig bone, tortoise, ginger, add yellow rice wine, figs, tangerine peel, turn low for 30 minutes.

Step 5
Boil in a pressure cooker for 20 minutes

Step 6
Pressure cooker natural decompression, low heat boil 30 minutes, seasoning can be.