Stewed oil beans with northeast ribs
It’s a pity if you haven’t eaten the oil beans in Northeast China… In terms of nutrition, it contains high protein and reasonable amino acid composition and proportion. It contains 18 kinds of amino acids necessary for human body, of which the content of lysine is high. In addition, oil beans are also rich in dietary fiber, vitamins and minerals. In terms of taste, the skin is fresh and tender, the beans are full, stewed with the ribs, sucking the Soup of the ribs, the skin is smooth, and the beans are powdered. In any way, it is worth tasting.
Ingredients
400g spare ribs200g oil beans
5g scallion
5g garlic
2G ginger powder
2G pepper powder
5g star anise
4G cinnamon
10ml cooking wine
8ml raw extract
3 G chicken powder
3 g salt
8 ml vegetable oil
Directions
Step 1
Remove the blood from the ribs, rinse the foam with warm water, and drain the water.
Step 2
Mix scallion, garlic slices, star anise, cinnamon, ginger powder, pepper powder, cooking wine, soy sauce and chicken powder with water. It is appropriate to just cover the ribs
Step 3
Put the ribs and Soup into the electric pressure cooker, select the meat and start the program
Step 4
In about thirty minutes, the ribs were almost cooked
Step 5
While the electric pressure cooker is working, clean the oil beans and break off the tips of both ends
Step 6
Heat oil in a hot pot, saute onion and garlic, stir fry beans in oil and change color
Step 7
Add spareribs and spareribs Soup, add salt and simmer over medium low heat
Step 8
Open the cover and turn it in the middle of the way until the bean skin becomes darker and softer, and the film on the surface feels like peeling
Step 9
The taste of cooked bean flour is delicious