I don’t say much about the benefits of mutton. Baidu is more comprehensive than I said. Because it has been working in Chongming, it has more opportunities to contact Chongming mutton. Of course, if you eat too much, you can try to make it yourself. Personally, you feel that it’s done well, with complete color, flavor and flavor. The family is not happy to eat. Of course, the time point should be the best in winter. You can try it again when it’s cold next time!


500g mutton
Half a carrot
Half a Chinese Cabbage
Six red dates
3 shallots
2 ginger
Half garlic
1 large rock sugar
2 octagons
2 tbsp soy sauce
1 tbsp soy sauce
2 tbsp cooking wine
Two dried peppers


Step 1
Wash mutton, put it into boiling water and blanch for 2 minutes to remove blood and fishy smell.

Step 2
Cut onion and ginger and set aside. Wash dates and carrots and set aside.

Step 3
Heat up the oil pan, add onion, ginger and garlic after the oil is heated, and stir fry until fragrant.

Step 4
Add mutton and stir fry for about three minutes.

Step 5
Add cooking wine, soy sauce, pepper, seasoning and two bowls of water. The water should cover the mutton.

Step 6
Add carrots and simmer for 1 hour. Turn once or twice in the process. Pay attention to the amount of water.

Step 7
Add cabbage and red dates, raw soy sauce and brown sugar, and simmer for another 15 minutes.

Step 8
The effect of casserole is OK.