When it comes to autumn and winter, my daughter starts to cough frequently, especially in the south where there is a big difference in the temperature in autumn, children are more likely to get sick. Xueli stewed with Chuanbei is a kind of medicinal food of Han nationality, belonging to Guangdong cuisine. It is cold in nature and enters the lung meridian. It has the functions of clearing away heat, resolving phlegm and relieving cough. It is especially suitable for coughing in dry autumn.


1 Sydney
3 G Chuanbei
10 g rock sugar


Step 1
Get all the materials ready

Step 2
Wash the pear and cut it in one third

Step 3
Empty the core of the spoon and put in the rock sugar

Step 4
Cut the flesh and put it in

Step 5
Put on the scallops

Step 6
Cover the fruit with a toothpick. Steam for 40 minutes