Oil free steamed dishes are especially suitable for fat reducing people. Shrimp has high-quality meat protein, which can reduce fat and increase muscle. Broccoli has the effects of tonifying kidney and essence, strengthening stomach and digestion, enhancing memory, anti-aging, whitening, promoting growth and development, improving cardiovascular function, reducing blood glucose, cleaning blood vessels and preventing cancer.


Half broccoli
200g shrimp
1 knuckle scallion
3 slices of ginger
Half a spoonful of salt
1 / 3 teaspoon five spice powder
2 tablespoons raw soy sauce
1 tablespoon fuel consumption
1 tbsp white vinegar
1 tablespoon sugar
1 tablespoon purified water


Step 1
Place the washed broccoli in a circle on the plate, put scallions and ginger slices in the middle, and then add shrimps

Step 2
Steam over high heat for 5 minutes.

Step 3
Add salt, five spice powder, soy sauce, oil consumption, sugar, vinegar and pure water to the empty pot until the sugar and salt melt.

Step 4
Pour the juice over the steamed broccoli shrimps and serve