The wild vegetables on the tree are cheap and delicious. The leaves are elm leaves. Do you know them? It can be used as medicine, with the treatment of clearing heat and diuresis, calming nerves, relieving cough and resolving phlegm, insomnia, summer heat and cough. Elm leaves can also be eaten as vegetables. They contain a variety of minerals, vitamins, crude protein and plant fiber. Eating them is very good for improving physical fitness. Today I will introduce how to make elm leaves delicious?


125g elm leaves
Proper flour
2 garlic cloves
A little oil salt
Sugar 3 G 3 G
15ml vinegar
10ml hot fried Xianlu
15 ml sesame oil


Step 1
Prepare all ingredients: elm leaves, flour and garlic.

Step 2
After washing the tender elm leaves, control the water slightly, pour in the flour and mix well.

Step 3
Put a layer of oil on the steamer drawer, put it on the steamer in cold water, and mix in a little oil to prevent sticking.

Step 4
Steam over high heat for 5 to 10 minutes.

Step 5
Open the cover in the middle and turn it with chopsticks.

Step 6
Put the steamed elm leaves on a plate, add minced garlic, salt, sugar, vinegar, sesame oil and hot fried Xianlu.

Step 7
Mix well and serve.