Steaming can better lock the nutrition of vegetables


1 broccoli
1 clove garlic
Proper amount of salt
Proper oil


Step 1
Prepare ingredients

Step 2
The broccoli is broken by hand and cleaned

Step 3
Cut the tail

Step 4
Boil the water and steam it

Step 5
Slice garlic, fry over low heat until yellowish, add salt and melt

Step 6
Stir in broccoli