Steaming can better lock the nutrition of vegetables

Ingredients

1 broccoli
1 clove garlic
Proper amount of salt
Proper oil

Directions

Step 1
Prepare ingredients
Step 2
The broccoli is broken by hand and cleaned
Step 3
Cut the tail
Step 4
Boil the water and steam it
Step 5
Slice garlic, fry over low heat until yellowish, add salt and melt
Step 6
Stir in broccoli