The high bamboo shoot is Zizania latifolia, which tastes fresh and nutritious. It contains abundant water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially high content of cellulose. Regular eating can help digestion and prevent constipation. Therefore, high bamboo shoots are nutritious food with high protein, low fat, low starch and more crude cellulose. Fresh high bamboo shoots and delicious pickled meat made with their own sauce years ago are delicious as long as they are steamed.
Ingredients1 piece of pickled meat
Three water bamboo shoots
1 teaspoon cooking wine
1 tsp sugar
Moderate amount of ginger