Spinach is all year round vegetables, spinach is extremely rich in nutrition, because of its rich vitamin content, known as “vitamin treasure house”, diabetes, high blood pressure, constipation are more suitable for consumption.


500g spinach
1 bowl of spicy sauce
2 g salt
5g sesame oil


Step 1
Clean the spinach

Step 2
A bowl of spicy juice, mixed with your own taste

Step 3
Put water in the pot and bring to a boil. Add spinach

Step 4
Put salt

Step 5
Boil soft

Step 6
Drain into a bowl

Step 7
Drizzle with sesame oil

Step 8
Pour in the spicy sauce

Step 9