The nutritional composition of all kinds of shrimp is almost the same. All kinds of shrimp contain high protein and low fat. The protein content accounts for about 16% – 20% of the total, and the fat content is less than 0.2%. And the fat contained is mainly composed of unsaturated fatty acids, which is suitable for human absorption.
Ingredients
20 prawns
10g green and red pepper
10g scallion
10g ginger
Appropriate amount of starch
Appropriate amount of edible oil
1 can of chef Sibao xiaoshijiao series spicy pot sauce
Directions
Step 1
Prepare 20 prawns, open the shrimp line and set aside
Step 2
Cut green and red peppers and scallions into small pieces for standby
Step 3
Put the shrimp into the basin, pour in an appropriate amount of starch and stir evenly. About each shrimp can be coated with starch
Step 4
Heat the oil to 70% and fry the shrimp coated with starch in the pot
Step 5
Fry the shrimp until golden and remove
Step 6
After frying, pour out the oil, leave a little bottom oil in the pot, and add onion and ginger to explode
Step 7
Add green and red pepper and stir fry
Step 8
After stir fry evenly, pour in the spicy pot sauce of chef Sibao xiaoshijiao series, and continue to stir fry
Step 9
Stir fry evenly, add prawns and continue to stir fry
Step 10
After stir fry evenly, put the plate into the plate, and the delicious dry pot shrimp will be ready,