If you don’t eat enough, you won’t have the strength to lose weight. No meat, no vegetables. I’ll have braised meat. Soft waxy and delicious, with distinct taste levels, salty and slightly sweet, but sweet but not greasy.


400g streaky pork
15g soy sauce
20G sugar
Proper amount of ginger
20G garlic
Right amount of onion
Appropriate amount of red jujube
A little salt


Step 1
Wash the streaky pork after you buy it, add an appropriate amount of starch and wash it to remove impurities. Hob block.

Step 2
Add a tablespoon of soy sauce, about 15g, a little salt and a small teaspoon of chicken essence, and stir evenly with chopsticks.

Step 3
Add 20g white granulated sugar, pour in ginger and garlic, stir well, and marinate for about 20 minutes. Put a red jujube to taste. (rock sugar and red sugar can also be used. The amount of sugar can be increased or decreased according to individual taste)

Step 4
Add an appropriate amount of water, no more than pork.

Step 5
Bring to a boil over medium heat. Note that the boiling soup will overflow the pot. Watch carefully.

Step 6
Turn the minimum heat and simmer for about 30 minutes, slightly remove the cover to prevent overflow.

Step 7
After 20 minutes, the soup becomes thicker and thicker. During this period, the pork is mixed for many times to better color evenly.

Step 8
At the last time, when the juice is about to be collected, turn the pork with a spoon. The soup will turn pale brown and thick. Turn off the fire and add the scallion. Note that the soup can't be completely dried. It will force the lard out and it's very greasy.