Millet is also called millet. Millet has the effects of nourishing yin and blood, clearing heat and thirst, strengthening stomach and dehumidification, sleeping with stomach and preventing dyspepsia. Millet has high nutritional value. Millet porridge is rich in carbohydrates, protein, fat, trace elements and vitamins, especially suitable for people with poor appetite and poor intestines and stomach


100g millet
2 sea cucumbers
Moderate pumpkin
A little salt
Appropriate amount of chicken juice
A little chicken essence


Step 1
Prepare the required materials

Step 2
We choose the casserole for porridge, because the heat in the casserole is high, and the porridge is also fragrant and delicious. Put an appropriate amount of water in the casserole to boil, and pour in the cleaned millet and sea cucumber

Step 3
Cook for a while, add pumpkin and cook for another 5 to 10 minutes

Step 4
At this time, you can smell the fragrance. The fragrance is very fragrant!

Step 5
Cook until it thickens. Add a little chicken juice and salt, and the chicken essence can be out of the pot

Step 6
finished product