Leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent intestinal cancer.


100g leek
10g eggs
30g oil
3G onion
3G salt


Step 1
Remove the old leaves of leeks and wash them

Step 2
Cutting segment

Step 3
Beat the eggs into a bowl and break them up

Step 4
Heat the pot, pour the oil, stir fry the scallions in the pan, pour in the egg liquid and spread it until cooked

Step 5
Stir fry with leeks

Step 6
Add a little boiling water

Step 7
Stir fry quickly, add salt and stir evenly