The story behind this dish ~: tomatoes: 1. Slow down color spots and delay aging. Lycopene is not only an important natural food colorant in today’s industry, but also a strong antioxidant. Supplement lycopene, resist aging, enhance immune system and reduce the occurrence of diseases. Lycopene can also reduce the degeneration of eye macula and reduce pigmentation. Therefore, tomato has the reputation of “longevity fruit”.


2 tomatoes
2 eggs
2 tbsp sugar
Proper amount of salt
1 tbsp soy sauce
4 garlic
Appropriate amount of homemade chicken essence


Step 1
Prepare ingredients

Step 2
Garlic pressed into mud

Step 3
Half a spoonful of oil is put into the egg after it is scattered. The oil is put in order to make the egg thinner when spreading the egg

Step 4
Break the eggs, cut the tomatoes into pieces and mash the garlic

Step 5
Put the bottom oil in the pot, add 1 / 2 garlic and fry until fragrant

Step 6
Fried eggs

Step 7
Add tomatoes

Step 8
Finally, add soy sauce, sugar, salt and homemade chicken essence in turn

Step 9
Turn off the heat, add 1 / 2 garlic and serve

Step 10
A: Tomato peeling method.

Step 11
Well, after scraping, it's easy to tear it off

Step 12
Peeled tomatoes

Step 13
B: The method of cutting tomatoes without soup.

Step 14
Cut along this edge, there will be no soup

Step 15
Cut it off with a knife

Step 16
See the section, is it very flat

Step 17
Cut it

Step 18