The story behind this dish ~: tomatoes: 1. Slow down color spots and delay aging. Lycopene is not only an important natural food colorant in today’s industry, but also a strong antioxidant. Supplement lycopene, resist aging, enhance immune system and reduce the occurrence of diseases. Lycopene can also reduce the degeneration of eye macula and reduce pigmentation. Therefore, tomato has the reputation of “longevity fruit”.
2 tbsp sugar
Proper amount of salt
1 tbsp soy sauce
Appropriate amount of homemade chicken essence
Step 1Prepare ingredients
Step 2Garlic pressed into mud
Step 3Half a spoonful of oil is put into the egg after it is scattered. The oil is put in order to make the egg thinner when spreading the egg
Step 4Break the eggs, cut the tomatoes into pieces and mash the garlic
Step 5Put the bottom oil in the pot, add 1 / 2 garlic and fry until fragrant
Step 6Fried eggs
Step 7Add tomatoes
Step 8Finally, add soy sauce, sugar, salt and homemade chicken essence in turn
Step 9Turn off the heat, add 1 / 2 garlic and serve
Step 10A: Tomato peeling method.
Step 11Well, after scraping, it's easy to tear it off
Step 12Peeled tomatoes
Step 13B: The method of cutting tomatoes without soup.
Step 14Cut along this edge, there will be no soup
Step 15Cut it off with a knife
Step 16See the section, is it very flat
Step 17Cut it