This dish is simple and nutritious, healthy and delicious. The garlic is delicious. The eggs are tender and smooth. When fried together, it has its own fragrance. It is low-fat and low calorie. You can eat it at ease to lose weight.


1 handful of garlic
3 eggs
Appropriate amount of edible oil
1 small carrot
Proper amount of salt
1 tablespoon cooking wine


Step 1
Prepare the ingredients.

Step 2
Wash garlic and cut into sections.

Step 3
Cut the carrot into strips.

Step 4
Eggs, salt and cooking wine, break up.

Step 5
Put it into the oil pan and stir fry until done.

Step 6
Put a little oil in another pot and copy the carrots first.

Step 7
Stir fry garlic and season with salt.

Step 8
Pour in the eggs.

Step 9
Stir fry evenly and then take out the pot and put it on a plate.

Step 10
Fresh and delicious, with its own fragrance.