Pork contains high-quality protein, dietary fiber, fat, cholesterol, thiamine, vitamin B2, niacin, vitamin C, vitamin E, vitamin A, carotene, potassium, phosphorus, calcium, sodium, selenium, magnesium, iron, zinc, and essential amino acids.


200g pork
50g carrot
50g cucumber
30g coriander
30g scallion
50g bean skin
0.5 tablespoon oil
1 tablespoon oyster sauce
1 tablespoon fresh soy sauce
1 tablespoon sugar
1 tablespoon cooking wine
1 egg white
2 tablespoons starch


Step 1
Prepare raw materials pork, bean skin, carrots, coriander, onion and cucumber that you forgot to shoot

Step 2
Cut pork into shreds, add egg white, pour cooking wine, sugar and starch, stir evenly and simmer for 10 minutes

Step 3
Cut cucumber, carrot and scallion into shreds and coriander into sections for standby

Step 4
The bean skin is laid flat on the vegetable board, and the cut carrots, cucumbers, corianders and scallions are evenly placed on one side of the bean skin

Step 5
Hold the middle and both sides, roll them up, and then cut them into segments with an oblique knife

Step 6
Heat the oil in the pot until 60% hot, add the simmered shredded meat, and then pour in a pint of fresh soy sauce and oyster sauce

Step 7
Stir fry shredded pork until it is discolored and cooked. Season evenly and serve out of the pot

Step 8
Put the bean skin vegetable rolls on the plate in turn, and they look like flowers. It's very beautiful

Step 9
Put the fried shredded meat in the middle of the vegetable roll and you're done

Step 10
A beautiful breakfast blooms like a flower

Step 11
It is very nutritious to eat with millet porridge, eggs and jujube

Step 12
The fragrant shredded meat and bean skin vegetable rolls mix and match, and the taste is great

Step 13
What a sumptuous meal Oh, it's so satisfying

Step 14
Breakfast is the most important thing of the day, so breakfast must be good

Step 15
The delicious food is to share with our friends