Cauliflower is rich in vitamins, protein, food fiber, calcium, phosphorus, iron and other minerals. It is very beneficial to the human body. It can fight cancer and clean blood vessels. Eating more can effectively prevent cancer and cardiovascular diseases and reduce the threat of stroke and heart disease. At the same time, it can help the liver detoxify, improve the body’s immunity, and prevent the occurrence of cold and scurvy. Stir fry with kimchi. It’s delicious…


190g cauliflower
185g kimchi
4 tbsp oil
A little salt
A little monosodium glutamate


Step 1
Ingredients: Cauliflower (cleaned), kimchi

Step 2
Put the washed cauliflower into a clean water pot, blanch until cooked, and remove.

Step 3
Heat the wok with 4 tablespoons of oil, add boiled cauliflower and stir fry.

Step 4
Then, add kimchi and stir fry.

Step 5
Then, add a little salt.

Step 6
Add a little monosodium glutamate.

Step 7
Stir fry with seasoning and serve.