Eating salmon can prevent “three highs” and increase intelligence. The video introduces how Norwegian people, the hometown of salmon, eat salmon.
Half an onion
A little oil
Proper amount of salt
A little black pepper
A little lemon
Step 1Prepare the ingredients: Salmon, potatoes and mushrooms
Step 2Put a little oil on the pot, put the salmon skin down, sprinkle some salt and black pepper in the pot, and squeeze a few drops of lemon. Cover the pan and fry over medium heat for 2 minutes, then turn over and fry for another 2 minutes. According to the actual situation, turn over and fry for another 1 minute.
Step 3It's ok if there's no blood inside. Don't fry it too long, otherwise it will become old and firewood.
Step 4Fried salmon will produce oil, so use this oil to fry mushrooms. When frying mushrooms, it will be more fragrant to use some onions.
Step 5Potatoes are peeled, cut into large pieces and cooked.
Step 6Salmon dinner is finished. Including three parts of country Salmon Fried with mushrooms and boiled potatoes, which is a typical Norwegian way to eat salmon, that is, the format of Western food.