What kind of meat is tenderloin? In fact, tenderloin does not necessarily refer to a particular kind of meat, but generally refers to the strip-shaped tender meat inside the vertebrae of animals, which can be translated into tenderloin in English. The tenderloin is lean and low in calories.


150 grams fillet
1 green onion
2 teaspoons soy sauce
1 teaspoon starch
1 egg
2 teaspoons salt
1 teaspoon cooking wine


Step 1
Tenderloin, cooking wine, eggs, starch and other ingredients

Step 2
Cut the scallion in half, and then cut the oblique section

Step 3
Slice the tenderloin first, then slice it small

Step 4
Add cooking wine, soy sauce, egg white, salt and starch to the tenderloin, stir well and marinate for 10 minutes

Step 5
Heat up the oil over high fire and saute the chives

Step 6
Pour in the tenderloin and stir fry

Step 7
Add a little soy sauce

Step 8
Add salt according to your taste before leaving the pot

Step 9
The delicious fried fillet with Scallion makes my mouth water.