I always knew that cooking bran after frying was the best. I thought that bran was similar to sponge, and the frying process would certainly absorb a lot of oil, so I always gave up this cooking method. That day, the air fryer was just frying chicken wings. After I finished it, I tried to deal with bran, add a little oil and fry it in the air fryer before cooking. The attempt was very successful.


400g roasted bran
3G black fungus
40ml oil
10g sugar
30ml raw extract
A little garlic
10ml old soy sauce
2G chicken essence
A little shallot


Step 1
Cut the roasted bran into small pieces and wash it. Soak the black fungus in water and wash it

Step 2
First boil the bran in cold water and then remove it. Wash it with flowing water and squeeze it to wash all the acidity inside

Step 3
Put 2 tbsp oil into a basin and mix well

Step 4
Prepare garlic slices and scallions

Step 5
After the air fryer is preheated at 200 ℃, add the bran, adjust it for 7 minutes, take it out and turn it evenly for 7 minutes. After frying, I ate a piece with a crisp surface

Step 6
Add the bottom oil in a hot pot, add garlic slices and saute until fragrant

Step 7
Pour in black fungus and stir fry evenly

Step 8
Then add the roasted bran

Step 9
Add raw and old

Step 10
Add boiling water

Step 11
Add sugar

Step 12
Cover and turn to low heat until delicious

Step 13
Open and season with chicken essence

Step 14
Add scallions and turn off the heat