Many people’s pregnancy is a big fish and meat, big tonic and special tonic for all kinds of nutrition. Occasionally, some small meat and vegetables also have a different taste. Meat and vegetables are matched, healthy and appetizing!


500g cauliflower
100g Bacon
Proper Pixian bean paste
Right amount of onion
Proper amount of ginger


Step 1
Preparation of ingredients: one cauliflower and one piece of bacon;

Step 2
Wash the cauliflower and tear it into small flowers evenly; Boil water in the pot, blanch the packed cauliflower for 2-3 minutes, and then cut off the raw material to get out of the pot; (this step aims to remove bacteria, pesticide residues, etc. from cauliflower)

Step 3
Blanch the cauliflower and rinse it with cold water to ensure its crisp taste;

Step 4
Seasoning preparation: sliced scallion and ginger, diced bacon, and a spoonful of Pixian bean paste;

Step 5
Heat the oil in the pot, pour in the bacon and stir fry to make the flavor;

Step 6
Add chopped onion, ginger and Pixian bean paste respectively;

Step 7
Continue to stir fry bacon until fragrant;

Step 8
Stir in the cauliflower and stir fry for about 1 minutes.

Step 9
A crisp, tender and delicious, super cooked cauliflower is ready;