Low fat and delicious quinoa fresh shrimp salad, sour and sweet, low calorie and no burden.


100g quinoa
10 shrimp
1 lettuce
1 Western Blue Flower
8 small tomatoes
1 lemon
1 egg
10 pieces of Badan wood
2 tablespoons olive oil
2 tablespoons raw soy sauce
2 tablespoons apple vinegar
1 tablespoon black pepper
1 tablespoon honey


Step 1
Prepare the ingredients.

Step 2
Pour quinoa into the pot, add water and cook for 15 minutes. Boil the quinoa until it blooms and drain the water.

Step 3
Blanch the broccoli in boiling water.

Step 4
Boil the eggs.

Step 5
Put water in the pot to boil, add a spoonful of cooking wine, and put the shrimp without shrimp line into the pot to cook.

Step 6
Put 2 tablespoons of olive oil, 2 tablespoons of soy sauce, 2 tablespoons of apple vinegar, 1 tablespoon of honey and a little crushed black pepper into the bowl. Stir well to form oil vinegar juice.

Step 7
Wash and shred lettuce, cut eggs into small pieces, cut tomatoes and lemons in half, and peel shrimps out of shrimps.

Step 8
Put all ingredients in a bowl.

Step 9
Pour in oil and vinegar. Add Badan wood and mix all the ingredients well.