Pork is rich in vitamin B, which can provide essential fatty acids for human body. It can nourish yin and moisten dryness, provide heme (organic iron) and cysteine to promote iron absorption, and improve iron deficiency anemia. Leek has vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. It is also rich in cellulose. It can promote intestinal peristalsis and prevent colorectal cancer. At the same time, it can reduce the absorption of cholesterol and prevent and treat arteriosclerosis, coronary heart disease and other diseases.
1 teaspoon salt
10g chili powder
5g sesame oil
Step 1First, wash the prepared fresh leeks and cut them into pieces as shown in the picture.
Step 2Prepare a piece of lean and fat pork, wash it, cut the pork into strips, and then chop it.
Step 3Turn the meat into meat sauce as shown in the picture, and then put it into a bowl.
Step 4Add chili powder, salt and an egg in a bowl and stir well.
Step 5Stir well and then add leek. Stir well again. The pork and leek stuffing and dumpling stuffing are ready. Have you learned? Let's have a try. If you have any good suggestions or different views on Xiaobian's practice, you are welcome to leave a message to Xiaobian. Thank you. Remember to pay attention to Xiaobian and forward Xiaobian's works. Xiaobian will always provide you with food tutorials. Your support will be the biggest driving force for Xiaobian's creation.