The rice with red sauce and thick oil is delicious. Please prepare enough rice when making this dish, shake your arms and shout “another big bowl”!


400g cauliflower
2 red peppers
200g lotus root


Step 1
Break the cauliflower into small flowers and wash it

Step 2
There is no need to throw away the vegetable Bangzi. It can still be eaten if it is cut into thick pieces. If it is old, remember to tear off the skin on the surface first

Step 3
Add 1 / 2 teaspoon salt to boiling water, add cauliflower and blanch until raw

Step 4
Side dishes are optional. Most of them are red pepper, lotus root, lettuce and potatoes. Slice red pepper, cut lotus root into thick slices, and soak in water to remove starch

Step 5
From the oil pan, put a lot of vegetable oil, stir fry red pepper and lotus root slices, the oil must be more, and never add water

Step 6
After the pepper and lotus root slices are cut off, stir fry the cauliflower. If the oil is not enough, you can add water. Finally, add raw soy sauce, oyster sauce, 1 teaspoon salt and sugar to taste