Basa fish has a low fat content and is very suitable for weight loss meals! Think about losing weight when you can eat such delicious fish, but also happy to bubble!


200g barracuda
1 cucumber
2 cloves garlic
A small amount of ginger
A small amount of white sesame
1 tablespoon sugar
1 tablespoon cooking wine
3 tablespoons raw soy sauce


Step 1
The sashimi is changed to a knife, and the fillets can be bigger

Step 2
Put chopped garlic in a bowl

Step 3
Grind a little ginger

Step 4
Add sugar

Step 5
Add cooking wine

Step 6
Put in the raw soy sauce. Because the raw soy sauce has a salty taste, this dish is not suitable for being too salty, so don't put salt

Step 7
Put in clean water

Step 8
Stir to make it mixed evenly

Step 9
Sliced cucumber

Step 10
Hot pot cold oil

Step 11
Add fish fillets over a low fire. Fry the fish slowly over a low fire. If you fry over a high fire, the fish fillets are easy to fry before they are cooked

Step 12
Fry for about 2 minutes, turn over and fry for another 2 minutes

Step 13
Add the mixed juice

Step 14
First boil over a high fire, then turn to a medium fire to collect the juice, while collecting and watering the juice

Step 15
Put fish fillets and shredded yellow melon

Step 16

Step 17
Put on white sesame

Step 18