Slim figure has always been a dream of everyone. Especially in summer, when you look at others’ graceful figure, your desire to lose weight becomes stronger. They say that you don’t lose weight in April and may is sad. Now it’s August. Summer has come to an end. Meimei asks maliciously: Ladies and sisters, has your weight loss plan been successful? In fact, it’s never too late to lose weight. Losing body fat is secondary. Physical health is better than anything. Meimei has a small colleague. Through diet to lose weight, she has successfully lost 10 kg in only one month. The whole person has changed greatly. Her waist and legs are slim and her legs are thin. Even her neck feels much longer, It is said that losing weight is cosmetic surgery. I really believe it. My colleagues asked her how she succeeded one by one. The little girl was generous. She told us her secret weapon. After reading her recipe, I suddenly realized that as long as I chose the right ingredients, I really don’t need to be hungry to lose weight.


Two eggs
Bean sprouts 200g
Proper oil
Proper amount of salt
Proper cooking wine
Proper ginger slices


Step 1
When the materials are ready, remove the roots of mung bean sprouts, wash them and drain the water.

Step 2
Break up the eggs and cut the scallions into flowers.

Step 3
Add ginger slices into the oil in the hot pot to saute until fragrant. After the oil is hot, pour in the egg liquid and stir it up quickly. Stir and shred, fry until golden osmanthus shape (cook for standby), pick out the ginger and throw it away.

Step 4
Clean the pot again, pour in the oil and add a little salt (to prevent the oil from splashing out when the bean sprouts are put into the pot) until the oil smokes and the fire must be big. Pour in the bean sprouts and see the smoke. Only when the fire is big can the water be locked, so that the bean sprouts do not water out and maintain a crisp taste.

Step 5
Stir fry the bean sprouts until they are cut off, and immediately put in the scrambled broken eggs.

Step 6
Stir fry evenly. Try to make up a little salt. It's best to eat while it's hot.