This bowl of colored egg fried rice does contain a lot of ingredients and mix with vegetables. Bright red is amaranth soup. As we all know, amaranth leaves are rich in calcium that is easy to be absorbed by the human body, which can promote the growth of teeth and bones, maintain normal myocardial activity and prevent intramuscular spasm. At the same time, it is rich in iron, calcium and vitamin K, which can promote coagulation. Green peas contain a lot of carotene and lutein, which can protect the optic nerve, promote the regeneration of rhodopsin on the retina, prevent severe myopia and retinal detachment, and improve and protect vision. The white particles are river shrimps. They taste delicious, tender, digestible and nutritious. They are a kind of aquatic food with high protein and low fat, and rich in calcium, iron, magnesium and other minerals. Yellow eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is a high-quality protein, which can repair liver tissue damage. It is rich in DHA, lecithin and yolk, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote hepatocyte regeneration.


1 bowl of leftovers
A little peas and shrimps
A little amaranth soup
2 eggs
A little vegetable oil
1 tablespoon cooking wine
A little salt


Step 1
Prepared ingredients: fried peas, shrimps, amaranth soup, eggs and leftover rice. Beat the eggs evenly, and then add some cooking wine and salt to mix well again

Step 2
Start the oil pan. When the oil pan is not too hot, pour the egg liquid into it and scratch it with chopsticks. When you see the egg liquid solidifying, you can turn off the fire and fry the eggs with residual temperature. In this way, the scrambled eggs are more smooth and tender, and the eggs will be added to the rice later. Therefore, fry them tender now, and the final finished product will taste better

Step 3
Take out the eggs and set aside

Step 4
Reheat a little vegetable oil in the pot, pour in the remaining rice and stir fry

Step 5
Add amaranth soup. This vegetable soup should not be overnight

Step 6
Continue to stir fry, and the rice is beautiful red. It is emphasized here that it is best to use the remaining rice, because it is relatively dry. In this way, after adding soup, the rice will not become very rotten

Step 7
Add the scrambled eggs in advance and stir fry them

Step 8
Then add the fried peas and shrimps

Step 9
Stir well. It depends on the situation to decide whether to add salt for seasoning. Because amaranth soup has taste, eggs are salted, and pea fried shrimps also have taste, so I don't add salt to my rice. Personally, I'd rather be light and don't be salty

Step 10
Out of the pot and into the bowl