There is a famous dish in northern Tibet called fried eggs with sesame oil. Sesame oil is flaxseed oil. Fried vegetables with flaxseed oil are more nutritious and delicious?


250g spinach
2 eggs
Appropriate amount of flaxseed oil in flax commune


Step 1
Prepare ingredients

Step 2
Blanching spinach

Step 3
Cut into segments

Step 4
Break the eggs with salt

Step 5
Pour linseed oil into the flax commune.

Step 6
Pour in the eggs and fry until half cooked. Remove and set aside

Step 7
Add spinach

Step 8
Sprinkle salt

Step 9
Pour in the eggs and stir fry for 30 seconds.