It’s a simple way to study the simplest way to retain the nutrition and taste of dishes.


100g chicken breast
50g cucumber
50g carrot
30g green pepper
20G red pepper
20G peanuts
5g salt
5 ml soy sauce
Proper amount of starch
5g scallion


Step 1
Dice carrot, cucumber, green and red pepper

Step 2
Cut the onion ears.

Step 3
Dice chicken breast, mix with starch and soy sauce.

Step 4
Add oil and peanuts to the pan until discolored. Remove.

Step 5
Stir fry the diced chicken to change color.

Step 6
Add in diced carrots and stir fry until done.

Step 7
Stir fry green pepper, cucumber and stir fry until salt is added.

Step 8