This is a classic Cantonese fast food restaurant. The outer layer of barbecued pork is burnt and sweet, and the inner layer is soft, tender and juicy. For example, today, the cat chooses a slightly larger and thicker meat to roast. When pickled, put some holes in the meat to let the taste seep in, and then rub it across the fresh-keeping bag, all in order to make the inner layer of the meat taste. When roasted, First seal the outer layer with high fire, and then roast the inner layer with medium and low fire. When cutting, you can really feel that the meat with powder contains gravy in the middle. Eat fewer and more meals, bake one, and they can eat just right.


300g pork (lean)
1 share rice
1 lettuce
1 section onion
3 slices of ginger
3 cloves garlic
A little onion
1 tablespoon soy sauce
1 tablespoon pepper
1 tablespoon sugar
1 tablespoon cooking wine
2 tablespoons barbecue sauce
1 tablespoon peanut oil
1 small bowl of honey


Step 1
Wash lean meat and put it into a basin

Step 2
Add onion, ginger, garlic and onion slices

Step 3
Add proper amount of soy sauce, sugar, pepper, cooking wine and barbecue sauce

Step 4
Then use a bamboo stick to pierce some small eyes on the meat, and then fully grasp them so that the taste can penetrate into the middle of the meat layer

Step 5
Put it into the fresh-keeping bag and continue to knead it across the fresh-keeping bag. If you don't have time, you can directly enter the refrigerator for cold storage and fresh-keeping. It's the same to take it out and make it the next day

Step 6
Take out the meat and remove the other ingredients attached to it, and then put it into the baking pan

Step 7
Put the remaining marinade in a bowl, add a small tablespoon of edible oil and mix well, and then prepare a small bowl of honey for standby

Step 8
Put the meat into the preheated oven, 160 degrees, middle layer, up and down the fire, bake it for 20 minutes, and turn it over once

Step 9
Then take it out, brush both sides with sauce and continue baking, so it can be repeated three to four times

Step 10
At this time, you can use a toothpick to prick the thickest part of the meat. If it doesn't come out with blood, it means it's mature. Then brush it with honey and bake it on both sides, and you can come out of the oven

Step 11
After removal, slice

Step 12
Fill a bowl of rice, put the boiled vegetables on the plate, and then code in the cut barbecued pork. It's done and you can enjoy it