The classic fast food Kwai dish: tomato fried egg is simple and nutritious, and it is not very high in calories. It is suitable for students who are losing weight. (novices and beginners share recipes and welcome valuable suggestions from the gods ~)


1 tomato
Right amount of onion
2 eggs
Proper amount of ginger
4 cloves garlic
Proper amount of salt
Proper amount of sugar


Step 1
Prepare ingredients: tomatoes, eggs, scallions, garlic, ginger;

Step 2
Wash the tomatoes and cut them into pieces, break the eggs with a little salt, cut the onions, ginger and garlic and set aside;

Step 3
Heat the pan with oil, add eggs when it is 7 minutes hot, stir fry, and put them out for standby;

Step 4
Stir in scallion, ginger and garlic to make it fragrant;

Step 5
Pour in tomatoes and stir fry;

Step 6
Add an appropriate amount of sugar, add the scrambled eggs when the tomatoes are about to mature, add an appropriate amount of salt and stir fry evenly before coming out of the pot;

Step 7
Plate and enjoy~