Eggplant is the first choice to reduce blood pressure and blood lipid. Potato contains starch to increase the sense of satiety. It is a good dish for dinner.


1 potato
2 eggplant
2 peppers
2 tablespoons salt
Appropriate amount of vegetable oil
1 tablespoon raw soy sauce
1 tablespoon starch
Little water
A little chicken powder
2 cloves garlic


Step 1
Peel the first bean, cut the eggplant into pieces, slice the potato, and cut the sharp pepper into diamond pieces.

Step 2
Heat the oil, put the scallion to explode, put the pepper to stir fry to make the fragrance.

Step 3
Put potatoes and stir fry, put a spoonful of raw soy sauce, continue to stir fry, then put eggplant and stir well, and put an appropriate amount of water to prevent sticking to the pot.

Step 4
Thicken the soup with starch, and the dishes can come out of the pot.