Eggplant is the first choice to reduce blood pressure and blood lipid. Potato contains starch to increase the sense of satiety. It is a good dish for dinner.
2 tablespoons salt
Appropriate amount of vegetable oil
1 tablespoon raw soy sauce
1 tablespoon starch
A little chicken powder
2 cloves garlic
Step 1Peel the first bean, cut the eggplant into pieces, slice the potato, and cut the sharp pepper into diamond pieces.
Step 2Heat the oil, put the scallion to explode, put the pepper to stir fry to make the fragrance.
Step 3Put potatoes and stir fry, put a spoonful of raw soy sauce, continue to stir fry, then put eggplant and stir well, and put an appropriate amount of water to prevent sticking to the pot.
Step 4Thicken the soup with starch, and the dishes can come out of the pot.