Cantonese people like to cook soup. With different ingredients and seasons, they use different cooking techniques to give full play to the original flavor of a pot of chicken soup. There are many methods of chicken soup. If you want to retain the delicious taste of chicken and give full play to the therapeutic effect of chicken soup, the collocation of medicinal materials should not be vague. This health preserving chicken soup is easier to understand than the public, and the taste is thick but not greasy. It is suitable for daily drinking of a family.


(Qingyuan Chicken) half a chicken
2 Codonopsis pilosula
1 yam
Several red dates
2 sea cucumber
How many longans
Proper amount of water


Step 1
Prepare the materials, soak the herbs for a while, peel and cut the yam into small pieces.

Step 2
Cut the fresh chicken into large pieces.

Step 3
Blanch in cold water to remove blood and foam.

Step 4
Put the boiled chicken nuggets together with the medicinal materials into the cooking pot, pour an appropriate amount of water, bring to a boil over high heat, turn to low heat and simmer for 40 minutes, and then season.