The air fryer is great for meat. It ripens quickly, fully retains the nutrition of the meat, avoids the moisture loss of the meat caused by long-time baking, and makes the meat more fresh and tender. Today, I roasted the barbecued pork with it. It tastes very good. It’s burnt outside and tender inside. It’s juicy and fragrant.


1 pork tenderloin
Right amount of barbecued pork sauce
Three cloved garlic
3 slices of ginger
Proper amount of salad oil
1 tbsp honey
1 soup of water


Step 1
Prepare the tenderloin

Step 2
Wash the tenderloin and divide it into three sections, and make a lot of small holes on the meat with toothpick

Step 3
Then pour in the barbecued sauce, ginger slices and garlic slices

Step 4
Knead the barbecue sauce repeatedly to make the meat taste good

Step 5
Then put the meat into food bags and refrigerate for 24 hours

Step 6
After marinating the meat, remove the ginger and garlic slices

Step 7
Preheat the air fryer at 180 ℃ for 5 minutes

Step 8
Then brush the bottom of the basket with salad oil

Step 9
Put the marinated tenderloin in

Step 10
Brush the surface of the meat with barbecue sauce again

Step 11
Place the basket in an air fryer and fry at 180 degrees for 10 minutes

Step 12
10 minutes later, take out the frying basket, turn the tenderloin upside down, brush a layer of barbecued sauce on it, and continue to fry and roast in the frying pan for 10 minutes

Step 13
OK, take out the frying basket and you can see that the delicious barbecued pork has been fried and roasted