This Shengdi tufuling decoction has the effect of nourishing yin and removing dampness. It has the effect of detoxifying and dispersing knots, dispelling wind and dredging collaterals, promoting water infiltration and dampness, strengthening the spleen and regulating the middle part of the body. It has the effect of clearing heat and cooling blood, nourishing yin and promoting body fluid. It can also remove dampness and cool blood when eating pork in a pot. It has medicinal effect and can nourish the body. Unlike other medicinal materials, tufuling has no strong medicinal flavor, So the average person is easy to accept


500g chicken, duck, lean meat
50g Smilax glabra
50 grams of raw land
50g job's tears
2 jujubes
Moderate salt


Step 1
Soak the soup in clean water for 15-20 minutes, then filter the water and take it up for use

Step 2
Put the main ingredients into boiling water and cook for 8-10 minutes to remove the blood and odor, then remove and set aside

Step 3
Put the ingredients and main ingredients into the soup pot, add 2 liters of water, bring to a boil over a high fire, then turn to a low fire and simmer slowly for 90-120 minutes. Please add appropriate amount of salt 5 minutes before flameout.